Tips on using this guide
- Ask a friend to measure you in a fitted t-shirt or shirt to ensure you are getting the most accurate body measurements.
- Refer to the images of the male and female body below to check which areas you need to measure.
- Take a note of your measurements and compare your body measurements to the measurements of the chart for the products you are buying.
- If your body measurements cross over more than one size, select the larger size.